Lifestyle practices refer to the daily habits, behaviors, and choices individuals make that can impact their overall health and well-being. This research area examines how factors such as diet, physical activity, sleep patterns, stress management, and social interactions can affect a person's physical, mental, and emotional health. Researchers in this field study the impact of various lifestyle practices on disease prevention, longevity, and overall quality of life. They also explore strategies to promote healthier lifestyle habits and behaviors in individuals and communities.